Hi, I'm Dr. Roger Gould, the creator of Shrink Yourself Online Program and the author of Shrink Yourself.

As a psychiatrist and researcher at UCLA, I have worked with overweight people for 35 years, and have helped many people successfully lose weight. I wanted to make the techniques that I used with my private patients available to more people. That's why I created the Shrink Yourself Online Program—something you can use at your convenience to permanently change your eating habits and finally take charge of your weight.

The best way to learn about the Shrink Yourself Online Program is to "talk" about how it might help you. During the "conversation," you'll also get a first hand look at how the Shrink Yourself Online Program works.

Over the next few pages, we'll be able to cover a lot of ground. By the end, you'll know if this is the right program for you and how we can work together to stop your cravings, binges, food addiction or yoyo dieting.

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