Shrink Yourself has been successfully used by thousands of people, and is based on real research results. Watch Dr. Roger Gould, the creator and author of Shrink Yourself, talk about the principles of the program on CBS, ABC and FOX!
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"Dr. Gould's programs are based on proven research results" ~Psychology Today
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Shrink Yourself was developed by Dr. Roger Gould, one of the world's leading authorities on emotional eating.
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The Shrink Yourself method has been well studied for over 20 years and have been the subject of seven separate scientific studies, including a recent study by UCLA and Kaiser Permanente.
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Learn More About Shrink Yourself!
"It has taken 25 years of research and a lifetime of clinical work to compile what's in Shrink Yourself." – Dr. Roger Gould, MD
Dr. Roger Gould is one of the world's leading authorities on emotional eating and adult development. A board-certified psychiatrist, psychoanalyst, author, and former head of Community Psychiatry and Outpatient Psychiatry at UCLA, Dr. Gould has pioneered the use of online therapy sessions focusing on weight loss and other issues, and has been acknowledged by the Smithsonian Institute as a pioneer in the innovative use of computers in psychiatry.
Dr. Gould's work has been featured on national television & covered in Time Magazine, The New York Times, Prevention, Good Housekeeping, Forbes, The LA Times, The Wall Street Journal, Psychology Today, MSN Health, and he has more than 18 published articles and chapters in professional journals and books.
IHS-Online, Inc., the parent company of Shrink Yourself (which Dr. Gould also founded), has been a driving force behind bringing the power of therapeutic principles to the internet. Partnering with dozens of hospitals and government agencies, IHS-Online, Inc. has revolutionized the delivery vehicle of therapy and has created a scalable approach to computer-assisted therapy.
Partners & Clients
DietWatch.com
Johnson & Johnson, Inc.
NutriSystem.com
Mayo Clinic
HealthGate.com
Disneyland Anaheim
eDiets.com
ObesityHelp.com
Florida Power & Light
MentalHealthOnline.com
PsychologyToday.com
MedHelp.org
20 Hospitals
22 Clinics
17 School districts
8 Government agencies
8 Colleges & universities
5 Sole pracitioners
Thousands of invividuals...
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