Your membership also includes easy to use, but
powerful tools to help you stop overeating.
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- 12 Weekly Workbooks that reinforce and expand upon what you learn in the Guided Sessions.
- 12 Steps to Success that lay out all the personal insights you need to master.
- 10 Habit Diary activities to keep you on track.
- 3 Personal Weight-Loss Secrets developed just for you.
- Active, caring community forums.
- Weekly chats hosted with the clinical director of Shrink Yourself, Michelle Fiordaliso, MSW and licensed nutritionist.
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Step 4 of 5 |
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