Shrink Yourself uncovers why you binge and gives you the tools you need to stop!
Roger Gould, M.D.
Creator of Shrink Yourself
Psychiatrist & Author
Associate Clinical Prof., UCLA
Binge Eating Symptoms:
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Eat even when full
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Rapid eating
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Feeling your eating is out of control
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Anxiety or depression
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Feeling guilty about your eating
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History of failed dieting
Binge eating torments over four million Americans. You're not alone. The pattern of binge eating can be very painful. You feel out of control before a binge and guilty or sad afterwards. You've tried to stop binging many times on your own and found it difficult or impossible. It's not your fault—most people cannot stop binge eating without help. I know. I'm an M.D. Psychiatrist who has treated patients for binge eating for more than twenty years.
I have created the Shrink Yourself online program to give you the help you need. The Shrink Yourself program quickly focuses in on your special, individual needs and gives you the insight, the tools, the knowledge and the support to finally end the painful cycle of binge eating, have life-long recovery and change your life.
Shrink Yourself online was developed from our proven program that has been used by more than 20 hospitals. Far more effective than diet plans for life-long weight loss, Shrink Yourself makes you happier, mentally stronger and stops you from binge eating forever.
Listen to how Shrink Yourself cured Leah's food addiction!
Other programs focused on what I should be eating. The Shrink Yourself Program helped me understood why I was overeating (and more importantly how to stop). That made all the difference. ~Beth - 48
I have read most of what is out there. Your program is the most profound thing that I have ever found on overeating. ~Sue - 49
I overate sweets every day. I finally saw that I was getting back at my parents for limiting how much sugar I ate as a kid. The only problem is that it only spites myself. ~Joann - 35
Feeling hungry used to make me scared. I actually thought something bad would happen if I didn't eat. Now, I can actually wait until I'm hungry and stop when I'm full. ~Peg - 55
I have been binging since high school. I never believed I would be able to stop until I found the Shrink Yourself program. ~Maggie - 32
