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Stress Turns on Your Hunger Switch
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Tool Info
Feeling the urge to overeat? Use this tool to stop the urge!
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Other Tools!

Identify a Pattern * Identify a Pattern
Many emotional eaters struggle to clearly identify the patterns that make them break their diet.
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Find out why you break your diet! * Find out why you break your diet!
A recent tool that explores the symptoms of emotional eating.
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Stop an overeating pattern * Stop an overeating pattern
Feel hungry? Use this tool to reduce your hunger.
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